Recent content by brianaosburn

I don't hate it, it is really good, plus it has muscle endurance with it, and that is my all time favorite!!:D

Define fun!!!! It really works you! It's all on a circut. The good thing is that you can mix and match, or if you're short on time, you can do parts, since each of the 8 segments works everything! One thing I do is just combine all of the "core" work, so you are nice and "sore" for a day...

You go girl! I think I have about 10 pounds or so:( I use Cathe's Muscle endurance and her Boot Camp, do you have any other's that you recomend?

Have you found anything that specifically works the hip flexors? I need them things to turn back in!!!!! How old is your baby?, Mine is 7 months! Thanks, Briana

Have you tried muscle endurance?? or boot camp, those will work you!

I am looking for the most effective workout to help me get my "pre pregnancy" body back. Any recomendations???? Thanks