Recent content by Braille

  1. B

    DVD sales...

    I've got the 3 bonus downloads on my computer, but my nephew is going to help with the rest. I'm guessing that will be on Thanksgiving. We live several hours away from each other.
  2. B

    ✨ From Foundation to Transformation—Say Hello to ELEVATED!

    I'm having trouble comprehending this one - can't wait for video snippets. How is their weight distributed? Neither foot is flat. If it challenges my body as much as it's challenging my mind... lol
  3. B

    Multi-Move, Multi-Muscle, Maximum Results—This Is ELEVATED!

    I need both the hip mobility and balance. Strength, I need too, but the mobility and balance is what's getting me excited. :)
  4. B

    Ready to Challenge Your Body in Every Way? It’s Time to Get ELEVATED!

    Me too. Dancing has helped some, but now I'm getting good enough at balance that some of the moves I'm trying to learn require better balance than I currently have. I've kind of "topped out" on what I can do dancing until my balance improves, and I can't further improve my balance through dance...
  5. B

    Steady state cardio

    Oops! Yes, that's exactly what I did - I guess I never noticed their were 2 DVDs with the name Fusion in them. I organize them by series, date, or type (kickbox vs. strength type of thing) - it's a strange system, but works for me. lol So, the 2 similar titles never registered in my mind. Thank...
  6. B

    Steady state cardio

    Thank you! I see Cardio Fusion is rated higher than I would have expected a beginner/intermediate workout to be, so now I don't feel so bad about not being able to do those side lunges yet. lol
  7. B

    Strength. Balance. Mobility. Endurance. Are You Ready to Get ELEVATED?

    How'd she find workout gear that has a pocket that fastens shut? That's cool! Cathe, can you send us a pair of the exercise britches with our order? lol Just kidding (sort of). lol
  8. B

    Steady state cardio

    My internet is not reliable, and my TV is too old to make things from my laptop show up on the TV screen. I like the idea of the dance workouts, though, but it would be a pain to try to do it on my laptop, even if my internet decided to behave. I love having modifiers. I hope the situation with...
  9. B

    Steady state cardio

    Thank you so much. I'm adding them to my list. If I accomplish what I'm trying to accomplish, I'll be moving slowly but surely to more challenging cardio, so the more challenging suggestions are good too - I'll just put them on my list to do after I've accomplished the easier (for me) ones. I...
  10. B

    Steady state cardio

    Somebody post a list of workouts by MET (which I'd never heard of before) on a past forum, and I printed it off, because I thought it would help when I get further along in this goal. I didn't realize the premixes had a MET value though. Thank you! That might save me some time popping videos in...
  11. B

    Steady state cardio

    I did Stride and Step last week! It was fun... didn't really get my heart rate up, because I didn't have risers under my step. I'm going to try it again with a riser and see how I do. :-) I've also recently done her Have a Ball workout. It didn't get my heartrate up at all, but I had fun doing...
  12. B

    Steady state cardio

    I have some Jessica Smith. I've read on the forum that Kelley is good, but I don't have any of her workouts. That barre fitness workout of Jessica's sounds familiar. I think I have that. :-) I also have her fusion one, but it was a bit too much for me - I'm not ready for it yet, I guess. I was...
  13. B

    Steady state cardio

    Thank you. I don't have anxiety on a regular basis, but I know what triggers the panic attacks, so I do have a breathing technique that I use before I do anything that's a known trigger (ex. going into crowds, being around men, etc.) - it, along with a pep talk that I give myself (yep, I talk to...
  14. B

    Steady state cardio

    Thank you! Yes, that's the one. I'm writing it on my list. There's things I remember seeing when I first got each DVD, but since I normally did the full workouts back then, unless it was something I tacked on (which I rarely did with cardio), I can't remember what came with what. lol I started...
  15. B

    Steady state cardio

    I'm sorry I'm pestering everybody again. Some of you helped me figure out how to get back into strength training again with Cathe DVDs (so I wouldn't have to buy more workouts). I'm doing well, and thanks to Cathe's recent sales, I was even able to replace the workouts that had been taken from...
Top