Recent content by boxermk

THANK YOU SO MUCH I love these workouts cathe, they have exceeded my expectations. You are such a class act. These are great. Thank God you exist, I don't think i'd ever be in shape if it werent' for you. STS is the BEST!

I canNOT WAIT FOR THESE WORKOUTS!!!!!!!!!!

There was an issue of Time magazine that discussed what it's like being 13, and in that article they mentioned that every single generation is taller then the one before it - it's just natural progression. The hormones in food do have an effect though, i'm sure. There was another article that...

I wanna see to. Pics are always inspiring. my e-mail is boxermk(at)yahoo.com

Can I have the spreadsheet as well? I read the website and it looks very interesting. Thanks so much! boxermk(at)yahoo.com :-)

I think it really has to do with your goals. If you want to build muscle, do strength training first. If you want to improve cardio health, then do the cardio first. Since Cathe's rotation is focusing on heavy strength-training, it makes sense to do it first when you have the optimum energy. :-)

I love the total body push-pull concept! Please do that one!:-)

RE: Have we ever considered.... I know you wanted Cathe to respond, but I just HAVE to add my two cents! I agree that it would be helpful if Cathe had background exercisers do low impact versions of high impact moves. But she already gives us more than most workout tapes out there, that I could...

Oooh! cool idea! I would love a rotation calender from cathe!

OMG! OMG! OMG! OMG! I almost did a tribal yell when I read that! :)

I think this thread should be removed. If people have problems with her customer service, they should simply contact her or her customer service department. This disgusting public bickering on the "Ask Cathe" forum is rude and very innapropriate, since this is where Cathe is nice enough to...

I'm EXACTLY like this. I mean it, you could of been describing me these past two weeks. I really, really, really need these new workouts.

OMG! I would immediately call up the police and have those people arrested! Just kidding! Seriously, your "friends" are very ignorant. I'm not joking when I say you should demand that your friend pay you in cash exactly how much those tapes cost, because Cathe is superiour, long term, than the...

RE: Pyramid Upper and Lower DVD This is the best chaptering I've ever heard. It's just what I needed. Thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you!!! :)

I'm grateful to Cathe and her entire team for making such quality videos. They are better than anything out there on the Market today. No gimmicks, no BS, just straight-up quality. I appreciate that more than you guys know. Their dedication to their custormers. Cathe's awsome personality and...