Recent content by BlakKat

Wow, thanks so much @Debinmi, @aqua girl & @firemedic ! I knew Cathletes could answer all my silly questions! You ladies rock!

Thank you @Debinmi you explained it well & sounds easy; I'm sure I would love it once I figure it out. I'm still confused on the OnDemand. If I change my Live subscription to include OnDemand, will I still have access to the bonus workouts since I pre-ordered the DVDs or do I need to pre-order...

I was also wondering this since they will only be available to pre-orders. I did place my pre-order already, but was wondering for future as this may be the last physical DVDs. I always plan on changing my Live subscription to include On Demand. This may be stupid question, but if I use Apple TV...

Thanks @christosz this is exactly what I've been wanting without realizing it! Something different, challenging & incorporating the new stuff. So excited to get started!

I agree, always love seeing Jai!

I did the main Core program 2 days ago & I am happy to say my lower abs are still sore! Cathe uses a stability ball & also incorporates lower back, hips & glutes. There are even pushups on ball & some hamstring pull-ins. Loved this complete core workout. The mini ball is only used for the bonus...

Just did this one & I loved every second of it! I only had time for the main workout. There are familiar moves, but the way Cathe layers them and incorporates small changes make it feel new & fresh. For an idea on what was used; Cathe & crew used a high step platform w/2 risers, 3s, 10s, 12s & a...

Thanks so much everyone! It's too squishy using the straw method so I will try one of these suggestions, it's tricky being fast enough!

Does anyone have any tips on how to blow it up to be as firm looking as Cathe's. My husband and I have both tried to blow it up using the straw that comes with it, but we can never get it firm. It is a little too soft & squishy still.

Thanks for the tips @Hazlady!

Good to know; Thanks for the review!

Love that there are no pushups or lunges; sounds awesome! Great review; thanks!

Thank you for your review!

I was curious about this one since I've only rolled my back before and wanted to see ways to roll other upper body parts. As always, Cathe explains everything very well as she guides through the workout. I was really surprised at how sore my lats were when I rolled them; it's not like I work...

Sounds awesome; thanks for the review!