Recent content by betty4dogs

it's okay to bring up age! I'm proud that I am 49 and will be 50 in August. My doctors just love me, very healthy just can't belive I can not lose an oz. My General Doctor work's out with me and just can't belive with all the workouts I do it just will not come off! and yes i do think has...

I went from working out on my own 3 days a week plus teaching spinning on the bike 3 days, 6 day waterclass all depths (on deck) and body blast weight class 4xs a week. I stop teaching this january. I've been working out at home one to two hours a day? I've been an instructor for 22 years...

Hi :-) what is your diet?:o

Cthe you look great!!! What do yoou eat? ?:)