Recent content by bedrocktwist

I' ll be at the 4:30P class, can't wait. Leaving work early to attend.

cathe on QVC Thanks so much for the link. Cathe,Lorraine and Jai looked great. I have been thinking of getting a vest and now probably will.:D

cathe in NYC I was so excited when I got the email. I signed up for the evening class. I have to work, but cutting my day short. I cant wait to meet cathe. I don't have STS and I don't care, just happy i can attend. :)

they are just random routines. i try to do weights monday wednesday and friday. cardio on tuesday and thursday. saturday cardio and weights. sunday is a rest day.:)

i also enjoy upper body better. it really works your muscles well.

summer games i enjoyed the opening ceremony, it was terrific. i enjoy the olympics, i try to watch as much as i can. i think the athletes are all amazing. i wish i could in such good shape

it is easy to quit and hard to stay in the game. stay focused