Hello:
I took kickboxing up until the day before I delivered. And taught core strength on the ball until 9 months. The Jack knives on the ball did get comical though.
Do whatever your body allows. The one thing I learned from my doctor, is that no one agrees on what we can or can't do...
Hi Jenni:
I hope you and the twins are doing well.
I am currently 35 weeks pregnant and still teach kickboxing. I don't teach it at nearly the high impact level that I use to and my kicks have gotten a bit lower, but I am still going and continue to give my class a great workout. (It has...
I am going into my 27 week of pregnancy...and my belly is really starting to feel strained when I excercise and I am starting to panic. Excercise is the only thing that makes me feel human. Has any tried this belly belt thing? Does it help?
Thank you!
Rachel:
I was the same way around 4 months. I had not gained much weight, baby belly wasn't getting any bigger and the doctor let me know on average I should be another 3-4 lbs. Don't worry. The following couple of weeks I caught up quick!!! I felt like I was always eating and it wasn't the...