I have to second the DWLZ website.
The message boards there (http://www.dwlz2.com/forum/) are an incredible support system, especially when you can't make it to a meeting.
I have seen the play and the movie. I love them both. Can't wait for the DVD.
I must say, I really think Emmy Rossum really gave Brightman a run for her money!!
Preadolescent Strenght Training:
http://www.nsca-lift.org/AllNews.asp#news262
I know your son is older than the boys in this study, but if it is ok for them, I don't see why it would harm older kids.
Just a little FYI.
And another thing...
Was scudder good or evil?
Ben was Scudder's son. Justin/Alexi was Management's son.
Ben received his "boon" from Management. They booth had blue blood.
Justin recieved his from Scudder. Both Justin and Scudder had black eyes.
It's all a delicious confusing web...
I wondered about that too jes!
Ben being good. Justin evil. Sofie being justin's daughter. Ben & Sofie slept together. A child of both blood lines! That would interesting!
I can't wait to see what happens.
christina
This is the list I have. I do not know how accurate it is. Maybe if it is posted in Ask Cathe, she will tweek it. Well, it's a start.
Namaste,
Christina
Cardio
2000 - Cardio Kicks (CK)
1999 - Interval Max (IMax)
2003 - IMax 2
2005 - IMax 3
2003 - Kick, Punch and Crunch
2005 - Low...
This is the list I have. I do not know how accurate it is. Maybe if it is posted in Ask Cathe, she will tweek it. Well, it's a start.
Namaste,
Christina
Cardio
2000 - Cardio Kicks (CK)
1999 - Interval Max (IMax)
2003 - IMax 2
2005 - IMax 3
2003 - Kick, Punch and Crunch
2005 - Low...
Not sure if this is what you are looking for, but I thought it might help. Good Luck.
http://p199.ezboard.com/ffirmbeliversfrm28.showMessage?index=3&topicID=217.topic
Namaste,
Christina