Recent content by Auntieree1

Hi Mello! I've seen the exact red rags Cathe uses in her gym sold at Costco in bulk. They're great for lots of things, not just slidin' and glidin' on a wood exercise floor.

Low Intensity--YESSSS!! Considering I'm just coming off of a bad bout with a mean upper respiratory virus, this suggestion is coming at a time when I'm all for some kinder, gentler workouts. Not to forget that my body is fast approaching the end of the fifties and the sixties are glaring at me...