Recent content by aspire4him

Received Muscle Endurance through a trade on VF. Tried it today for the first time. What a great workout! Only had to skip one bicep set and one shoulder (previous rotator cuff injury) Looking forward to MIS and Stretch Max coming in trades :):):) Peace, Cynthia www.lifecorecoaching.org

Ahhh... I've been going thru videofitness... Peace, Cynthia

Have them all, actually helped out at the filming of the Yorktown's (CORE Cardio/CORE Strength). They are DvD-R but I have never had a problem in any of my players. (PM me if you are interested in tradingfor Cathe) All 5 are great w/os. Peace, Cynthia >Cynthia > >What TLP workouts...

What is PP/SS? What are pre-mixes? Thanks! Peace, Cynthia

HAHAHAHAHAHHAHAHHAAAAAA........... those are killer!!! Peace, Cynthia www.lifecorecoaching.org

Ah great! I did PP yesterday. I liked it and thought it pretty intermediate. Peace, Cynthia

Thanks. I don't hate step, I just like strength more :) I have MIS, am getting ME, I liked Boot Camp, so I guess the interval ones are more my style. I like total body. Peace, Cynthia

Perhaps they are just intended to whet your appetite? That is what they did for me :) It is a great marketing strategy!!! Peace, Cynthia www.lifecorecoaching.org

Thanks. So is the video that different? What is left out on TV? Peace, Cynthia

Hey everyone!! I am a TLP(Tracie Long) and FIRMer for 15 years+ and pretty advanced. I love strength and dislike step aerobics. The vid/DvD rating thread is AWESOME but there are just too many for a new person to choose!! I did Boot Camp yesterday and it was challenging but at about my...

Hey everyone! I have watched a few Cathe's on FIT TV and did Boot Camp yesterday w/her (what a great workout, fun and challenging!!). Question: How do the w/o's on TV compare to the actual tapes? For example, the show is 60 min (w/commercials), how long is the actual tape? Is there a...

Try TLP too! I've been a firmie for a longggggg time. My husband and I were members at the Columbia studio when we lived near there. When we didn't live nearby I have done the tapes for 14 years. Since GoodTimes has bought them I think the original intent has changed markedly. When GT...

just wondering if you might be interested in parting with your body blast. I've never done Cathe but have seen her on FIT tv. I am an inter/adv level, Tracie long, TLP and FIRM user. E-mail me at [email protected] if interested :) Peace, Cynthia >IMHO.... body blast, then CTX...