Recent content by Angel13062

Which rotation is that? Are you going to use all of Cathe's workouts for the 5 days? If so, which ones? Angel

That sounds like a plan too, thank you Angela. Angel

That sounds like a great routine. I actually have been working out twice a day, I have about 30-35 minutes at lunchtime and then I workout again in the evening. Which of Cathe's workouts do you use in this 5 day routine? Angel

Got it, thanks again! Angel

Amber, thank you for the response and the info! I was not aware that the step w/the workouts was smaller. I am glad you responded before I made my purchase! Yesterday I did my 2nd day of Cathe's workouts, Basic Step and upper body workout from Total Body Sculpting. Angel

Here is the list of workouts that I purchased last week: Total Cardio/Basic Step/Low Impact Step/Body Fusion Total Body Sculpting/Stability Ball-Abs Total Body Stretching Boot Camp/Muscle Endurance Power Hour/MIS/Body Max Angel

That is a great question and definitely something that I am interested in also. I am new to Cathe's workouts and would need an beginner/intermediate 5 days a week rotation. Angel

Thank you! Do these that you suggested also include weight training? I was to get into a balanced routine of cardio and weights. I have already lost 15 lbs and want to lose another 15 lbs and to tone. Thanks again! Angel

What workouts did you start out with? And which ones did you progress to? I am currently doing Cathe's beginner rotation and would like to know where to go from there. Any ideas? Angel

Thank you both very much for the responses. I was thinking about CTX but I am not familiar yet with Cathe's workouts. Angel

I plan for working out twice a day, once during my lunch break. I get 45 minutes for lunch but I would like a 30 minute workout to give me time to change and clean up before going back to work. I plan on doing my 2nd wokrout in the evenings after work. I will have about 30-45 minutes available...

I will give Amazon and ebay a try. I have read on some of the posts that the step comes with one of Cathe's workouts, is this true? Angel

Thank you all for your responses. I guess it will be the Club Step to start! Any particular place you would recommend to buy from? I did my first workouts last night, boy did I sweat! I did the Basic Step and the lower body workout from Total Body Sculpting. I am following Cathe's...

Thank you!!!! I actually just started Cathe's beginner rotation last night. I did Basic Step and lower body workout from Total Body Sculpting. It was great and boy did I sweat!!!!!! Do you think that Cathe's beginner rotation is a good place for me to start for now? Angel

I do have the TransFirmer. Will that work until I purchase the Club step or the high step? Actually tonight will be my first workout with Cathe. Here are the dvd's that I just purchased: Total Cardio/Basic Step/Low Impact Step/Body Fusion Total Muscle Sculpting/Stability Balls for Abs...