Recent content by amcad

Today was All Out HIIT and I got it done. Great job to everyone for working through, even if its other workouts. I'm glad life isn't too bearing to get in the way of working out! Awesome job everyone! Tomorrow is Hardstrikes. Hopefully I'll get it in between church, cleaning the house, and...

Renee-- I've really struggled with how much to eat too. I go through cycles of eating a lot and eating a little and still haven't figured out what's best for me. I can totally empathize with your position. I just try to eat based on how hungry I am, but I'm also a stress eater...so that kind...

Renee-- that's great about going up in weight! Congratulations! So...after I posted earlier I kinda went on a a major eating binge and am feeling a little bad about it. I think I'm really stressed out and I'm hoping it'll subside by tomorrow. Anyone else ever have this issue?

Hey everyone! Did All Out HIIT today, but did it high impact for a little more burn...tomorrow is a much needed rest day. I have my internship all day tomorrow and my internship class late tomorrow night, so I'm pretty sure I'll be too zonked to do anything. Anyway, it's nice to see everyone...

Just finished burn sets: bi's and tri's. went up in weight! Whoop! Tomorrow is low impact HIIT and then rest day. Yay!

Renee-- Congratulations on your fifth week! Yay! I find that I'm sticking with this workout much better than any other one too! Today was legs. That's always the hardest workout for me 'cause my mind tends to wander. I would much rather be lifting heavy than doing the conditioning workouts...

Happy Weekend everyone! I'm sorry to hear about all the crummy sleepless nights that are going on! Just finished Chest, Back, and Shoulders. I'm absolutely exhausted! Tomorrow is Burn Sets Bi's and Tri's. Hope you all are doing ok despite the difficulties. Way to push through!

I did end up getting my workout in today! But it was Hard Strikes, not legs like I'd like. I figure I'll just squeeze legs in somewhere else this week Rainaries--Great job on the loss! I'm sure you'll see more start to melt off! I'm also on MyFitnessPal. I love it! Really keeps me in check...

So I'm back from my long weekend without any workout access. I was going to do a workout today when I got home, but was just too exhausted. I'm planning on picking it up tomorrow with legs. Seems like everyone's been doing an awesome job, keep it up! :0)

Thanks!! Tomorrow is burn sets bi's and tri's; going to try and up my weight from last week's round. I actually skipped my rest day which was supposed to be yesterday 'cause I'm going to be gone all weekend with zero access to Cathe, so after tomorrow I'll pick up my workouts again on Monday...

Just finished Cardio Leg Blast + Core #2. Absolute craziness. Feeling great though!

Finished Burn Sets: Chest, Back, Shoulders. Really found out my weaknesses. Not feeling as strong as I'd like today. Renee--I hope you feel better. It's never fun when you feel crummy, but don't wanna miss a workout! Great job pushing through, but take care of you!

Just finished Low Impact HIIT. Wowee, my legs are burning, who thought to put HIIT a day after the 80 minute leg workout?! Another thought, for those who aren't quite impressed with this workout as a cardio workout, perhaps instead of doing low impact, some of the exercises could be done...

Congratulations on your progress! It's so much more motivating when you see a payoff! Keep up the awesomeness! :0)

Finished Legs and rear delts. Wowee, it stung! But done and done.