Recent content by aimeeloo

Hi Nancy, yes I eat frozen blueberries about 2x a day. Along with other frozen fruits, and veggies. I really do eat them alot!!! I actualy heard that sometimes the frozen can be best. That's good news for me. I was also wondering if anyone uses Udo's Choice Oil?? I started using it about 1 month...

Nancy, I was wondering if your nutritionist mentioned anything about fruits and veggies? My question is, are frozen fruits and veggies just as good as fresh?? I eat alot, and I mean alot of frozen fruits and veggies. I do this because sometimes the fresh goes bad to quick. Plus, I just think it...

Hey Mikie, I have never tried the red bag. I buy the green bag, and I have really grown to love it. It definitly does not taste like your regular wheat bread, but I add some all natural peanut butter, and a few almonds, and it is a really great snack. I think just the fact that it is good for me...

Hey, congrats on all of the new info! I would love to meet with a nutritionist. I have to say, I am very shocked about the comment on whole wheat bread. I do know that whole wheat is very good for you. I buy a bread at my health food store called Eziekial bread. It is supposed to be really...

Hello, I am the wife to a marine of 8 years. He has not been deployed. He just recently joined the reserves again after being retired form the military for a few years. My husband is in remission from cancer, and doing much better. They told him since his health was better, he had the option to...

I was wondering if anyone has tried a detoxifier, or a colon cleanser? I have read alot about them, so I bought one. I asked my doctor about it, and she really did not talk to highly of the whole thing. I personaly do not know if it even works, or just how safe it is. Has anyone had any...

PLEASE, can someone answer this question!!??!! I am soooo confused. I have heard several different answers to this question. I usually start off my workout with cardio, and then go into weights. Is this wrong??? I really want to know the best way to slim down and look tone and cut. Please...

I personally love the balance bars! They have just come out with some new flavors. The mint choclate is awesome, the honey yogurt is awesome, the caramel nut blast is awesome, actualy they are all very good!! Each one has 15g of protein, and I am not sure on the rest of the info. I do know that...

I am right there with you as well!!! My legs do not have the strength that my upper body has. I get really bored as well. I LOVE doing upper body... I think because that is the part of my body that I want to see transformed sooo badly! My friend often reminds me that, to burn the most amount of...