Recent content by adminhelp

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    Monthly rotations in the beta app

    Hi, Please go into TestFlight and make sure that you've updated to the newest beta version. This is most likely reason behind not seeing the newest rotations. If that isn't the issue please uninstall the app and reinstall it with TestFlight to see if that remedies the issue. Thanks!
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    Nike shoes that Cathe and the crew wear

    In the most recent series, Lift, Move & Restore, Cathe wore the Nike Free Run 5.0 and the crew wore Nike Free RN 2018
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    Get your GLUTES & GUNS download!

    Correct, this is not something that you will find in the current ondemand or live library.
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    Get your GLUTES & GUNS download!

    We do still have some of those available. Send an email over to [email protected] if you're interested in purchasing one.
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    Get your GLUTES & GUNS download!

    We do have some of these shirts available in inventory, but they aren't on the shop cathe website as they are items sold during the Cathe Roadtrips. If you're interested in purchasing one send an email over to [email protected] and let me know what size and color you're looking for.
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    Get your GLUTES & GUNS download!

    Get your GLUTES & GUNS download workout available with calendar pre-order! You read that right! With each calendar pre-order you will receive the 2025 Calendar Bonus download workout, GLUTES & GUNS! Cathe designed this intense weight routine to burn and build your buns and biceps! Prepare...
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    Get Your GLUTES & GUNS download!

    Get your GLUTES & GUNS download workout available with calendar pre-order! You read that right! With each calendar pre-order you will receive the 2025 Calendar Bonus download workout, GLUTES & GUNS! Cathe designed this intense weight routine to burn and build your buns and biceps! Prepare...
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    Cathe Live Flash Sale - One Year Subscription Only $89

    The LMR workouts are fully chaptered. Including the bonus content.
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    Lift, Move & Restore Upper Body Balance Workout

    I would start with them inflated just as they are straight out of the box and see how they feel to you. If they are not challenging enough add more air so that that instead of a flat top they look like they have a slight curve to the top of the disc. This will add a bit more intensity.
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    Lift, Move & Restore Upper Body Balance Workout

    I wouldn't recommend inflating with an electric pump. They inflate too fast and risk blowing the rubber plug right out of the disc itself. Use the hand pump that came with the discs or another similar hand pump. That being said, when you insert the pump you may have to go in at a slight angle...
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    CATHE 6’FOOT YOGA MAT ---- FEW QUESTIONS PLEASE HELP!

    The 6 foot mat is pretty light- weighing in at about 8 pounds. If it's removed from the box it can be folded up gently to fit into an empty suitcase. This option may be better price and convenience wise if it's going through an airport. That being said, being folded in this manner will likely...
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    Lift, Move & Restore update as of 9/27

    The times will be listed on the DVD menus as well as in the users guide.
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    Jenn A showing her game face in the new Functional Lower Body workout

    Fairly certain this was Cathe's evil squat and pop. Brenda was probably already numb :p
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