Recent content by A_Real_Twit

  1. A

    STS 1RM test video

    I agree. Excellent idea!
  2. A

    Cathe, STS Shock Cardio Request

    Another vote for a modifier here. Thanks to the original poster for starting this poll.
  3. A

    Cathe Classic Volume 2

    I am sure this has been suggested before, but Classic Volume 2 with 3 classic workouts (mea step blast and some others) would be great.
  4. A

    All Floorwork Lower-body DVD???

    This is a great idea. I have arthritis in both knees and cannot do lunges at all. I can do squats and leg presses IF my form is perfect, but an all-floor routine would be sweet!
See more
Top