Recent content by 7479jnpar

  1. 7

    Wheat free/lower carb--any success?

    I've started trying to substitute Ezekiel bread for traditional bread .. Just a thought
  2. 7

    Butts abd futs vs gym style legs

    I have gym style legs and love the DVD. But I was wondering what the diff is between B&G and gym style ? They both look like endurance workouts.
  3. 7

    Butts and guts versus gym style legs

    I have gym style legs... Should I purchase butts and guts ? They appear some what similar .
  4. 7

    Rusty Moore visual impact

    Has anyone ever read Visual Impact for Women by Rusty Moore? If so what were your thoughts ? He says that women should do high weight amount low reps for better defention and not so much high rep low weight. Trying to do research on the guy but not much at there. Any ideas ?
  5. 7

    Your health and fitness EVOLUTIONS?

    Pauline nordine -buttbible DVD Have any of you used a Pauline Nordine workout DVD? If so how were the workouts ( I have a lot of Cathe's) and how does it compare to Cathe's?
  6. 7

    Horizontal Conditioning?

    Horizontal training I'm a huge Cathe fan, but I was trying to branch out... Horizontal Training looks like the same caliber as Cathe!! If I had to choose one Horizontal training DVD which one should I buy :) Thanks for any input!!!
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