Recent content by 5am workout

Between the two of us I have always been the one to exercise especially after having children. But lately my husband has gotten more serious about getting into shape. He too started out slow and first just focused on cardio. He likes to use our stationary bike for this due to knee issues. Then...

bumping....hoping to get an answer....

I have some questions about the tower that if this has already been answered I apologize. First, what will the price be for the tower in the fall? The preorder price of $129 is that a discount price? Second, will the tower be available to purchase at stores that currently sell Cathe...

Printing off my workout cards and have a discrepancy. Disc 1 workout card shows seated lateral raise both arms high ends (dumbbell) which I believe is exercise 677 having a N/A for %of one rep max. This is also the case for seated curls alternating + both arms (dumbbell) exercise #239. So I am...

Fresh Salsa Here's my recipe that I have gotten alot of compliments on. 9 Roma Tomatoes 1 can peeled, diced tomatoes ( I buy Kroger’s Petite) 1 small can diced green chilies 5 green onions (4 with everything and 1 with white only) 5 jalapenos (heat will be determined by the amount of...

I had a similiar problem because I wasn't actually clicking on the number for that day. Try that and see if it helps.