If one just has to have it, what is better as a treat in the world of clean eating, would it be a non fat sugar treat or a high fat non sugar treat?
Thank you
this is wonderful information, thank you all. I guess a good piece of chocolate once per week will be my goal for now until I can get rid of the desire.
Anchovies...OMG, I LOVE anchovies....:eek:
about sugar.
I know it's not good but what about organic sugar? Seems to me like it's the same as regular sugar but I don't know.
What about sugar-free chocolates?
I need something to keep me going! I thank anyone who can answer
also..what about sardines (yum)