Recent content by 1moreRep

I'm looking for a little help with designing a workout for myself. I've signed up for a Stroller Strides class which I'll be attending 2x per week. The problem I'm having is determing what type of w/o it is. We're doing a lot of running/ fast feet shuffle/ jump rope- but also throwing in some...

I too, struggled with finding time to exercise with my son. He was born 3 1/2 months ago, and I was nursing him as well up until 2 weeks ago. This is what worked for me.... -I walked with him and the dog in the stroller with a weighted vest on in the early morning hours while it was still...

OMG, I totally forgot about the scrapple during the last RT breakfast!! I bet that picture you have is HILARIOUS! I promised myself, and the future animals of the world that I will remain scrapple-free from now until the end of time! Glad to hear from you, and boy oh boy hearing from you...

high protein breakfast mini loaf I've discovered a great high protein breakfast mini loaf. If you have a magic bullet to grind up the oats into a fine powder, then you should try this recipe! With this recipe you can make either a chocolate bananna mini loaf or a vanilla blueberry mini loaf...

As I was adding workouts to the calendar yesterday, I noticed that the STS icon's were gone. Although the STS discs were visibly missing, they are still noted on each calendar day. All of the other DVD's are still shown, but not the STS DVD's. Am I missing something here?

Doing good so far with the challenge (even though it's only day 2)! LOL Started STS yesterday, and am following the cardio suggestions with Imax 2 today. I know this DVD is going to be pretty tough. I've tracked the calories so far, and even though it's my wedding anniversary today, DH...

This challenge couldn't have come at a better time for me. After sitting on STS for over 3 months now, I'm starting the program on Monday the 14th. I was working with an online trainer for about a year and doing great, although the strict diet was too much for me to handle and as soon as I...

I too love my Ranch dressing but was also was concerned about the extra calories, so I decided to come up with my own version. I think it's very similiar to the real thing, and don't miss my hidden valley ranch anymore. Here's my recipe... 1/2 cup ff cottage cheese, 1-2 teaspoons of dry...

Typically after a weight training workout I'll have a protein powder shake (protein powder and water) with a low fat/ low fiber carb. It could be fruit, oatmeal, sometimes even a sugary cereal. This is the one meal of the day that I can enjoy some of the "yummy" treats as long as it falls...

Im 34 too and have been married for only 1 year. We don't have any kids yet, but have an adorable chocolate lab named "maggie" that keeps us on our toes. It's great that there will be such a diverse group, having fun is ageless!

RE: OFFICIAL FIND A ROOMMATE THREAD Although my husband barely squeaked my registration in ( I'm # 99) I happy to say that, yippee!!!, I'm going on the trip. I'd love the opportunity to room with someone too! 1. I would share a room or a suite, it doesn't matter too much to me. 2. I...

I love this workout! It sat on the shelf for a couple of months before I had the nerve to try it. It's tons of fun and it pushes me to the limit every time. Now it's defintely a mainstay in my monthly rotations. Glad you liked it!

Yippee! DH gave me the two thumbs up and I can't wait to go. This will be my first roadtrip ever but after working out with Cathe and her crew for the last 2 years, I'm sure that I'll feel right at home. I'm shooting for July, the sooner the better!

I'd like to join in on this challenge also! I've eaten and splurged a little too much this holiday season, but have to admit that it was worth it! It's time to "get my game face on" and work off these extra lb's. I'll be checking in on 1/2, and am planning to do the January 08 rotation...

Welcome back Carla! I too just introduced myself and was glad to see your post. Good luck with the workouts, I'm sure Cathe will whip all of us into great shape for the New Year!! Stacey