Recent content by 1HotBikerChick

You won't have any trouble with Vol 4 fitting on your nano--Vol 4 is roughly 46.5 mb if I did my math correctly (I added the size of all tracks together). The largest track is 10.3 mb. I love the first 4 vols but wasn't thrilled with Vol 5 or 6.

I know you indicated that you only want 25 to 35 lbs but you can get a decent set with 100 lbs for around $40 at D*ck's Sporting Goods or Sports Authority if you have one near you. The set will come with a 15 lb bar, clips and 10, 5, & 2.5 lb plates for a total of 100 lbs. Happy shopping

I had a "Copper 7" about 20 years ago right after the birth of my daughter. My body wanted to reject it & I bled for 6 months, 2 weeks on, 1 week off. My GYN refused to take it out saying that I had to allow my body time to adjust. When I say I bled, I mean, heavy bleeding as though I was...

My husband had it about 15 years ago. I would hope that technology has improved since but back then it was very painful for him BUT only for about 2 days. However, he was not allowed to work out for 2 months. Wishing you the best, 1Hotbikerbabe

I could be wrong but I think this virus may be linked to hand-TO-mouth disease. Not to be confused with foot in mouth disease.

I don't know that there is any set rule for when it's "safe" I just go with how I feel. If I feel like lifting is going to make me sick, I quit.

I have them all. I have tracked calories burned & mileage done with each. While Vol 5 is longer than Vol 4, I have found that minute to minute comparison, Vol 4 burns more calories faster than Vol 5. To give you an exact break down of what I'm talking about... Vol 4 is something like...

You are one hot chickie--and this just has to be said One slutty little school girl! Even as a woman I was turned on!!!!

Check him out... www.cardiocoach.com, he has a fantastic voice & the workouts fly by!

Keeping it light... Have you ever done DDR?

>Hi dianet, > >You said it well. I think that it is important for all >customers to voice their opinions on anything that may effect >change. People should accept that some people will be >frustrated and that others will be content. When it is all >said and done, SNM will have to make...

On the Video DVD forum you asked which cardio coach you should buy... http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=3&topic_id=53424&mesg_id=53424&page= I have the first 4 volumes & love them all. Vol 1 is probably the most like a beginner workout & they get harder from there...

"The couple was allegedly seen at a Las Vegas-area Wal-Mart buying seven bottles of charcoal starter fluid and a barbeque tool set." GROSS!!!!

RE: I have something like 40 of them connected in my workout room & when I do kick boxing, they STILL slide all over. That rubber thing just might be the ticket.

Okay, I didn't even catch the illness part of the article. My topic was started because I was so proud that she was "trainer of the year." I have received a private message from someone that has spoken to Francine & was asked to have this topic deleted because this was a private matter. I...