Cathe Workout Ranking

Results as of 2-5-2007

WORKOUT	SERIES	CATEGORY	INTENSITY Rate 1 to 10	ENJOYMENT Rate 1 to 10	COMPLEXITY Rate 1 to10
Cross Train Xpress - All Abs	CTX	Abs	6.4	6.4	N/A
Core Max	Hardcore	Abs	7.6	7.5	N/A
Butts & Guts - ABS only	Latest	Abs	8	8.6	N/A
Ab Hits		Abs	6.5	7	N/A
Step, jump & pump	Body Blast	Circuit	7.2	7.9	6
Cross Train Xpress - Power Circuit	CTX	Circuit	5.5	7.1	7.1
High Step Challenge	Hardcore	Circuit	8	7.7	5
Boot Camp	Intensity	Circuit	8.6	8.2	4.6
Cardio & weights	Intensity	Circuit	6.3	7.9	5.7
Drill Max	Latest	Circuit	9.1	8.8	5.3
Low Impact Circuit	Latest	Circuit	6.1	7.3	7
Body Fusion		Circuit	4.8	6.6	4.5
Circuit Max		Circuit	7.7	6.7	5.7
High Step Circuit		Circuit	5.2	6.4	4
High Step Training		Circuit	8.1	7.7	4.9
Timesaver	Body Blast	Compilation	6.6	6.7	5.6
Hardcore Extreme	Hardcore	Compilation	9.4	7.7	7.2
Terminator	Intensity	Compilation	9.3	8.7	7
Cross Train Xpress (whole)	CTX	Cross Training	7.3	7.8	6.3
Body Max 2	Latest	Cross training	9	9	7.2
Body Max		Cross Training	8.9	7.3	6.6
Get in shape for your wedding		Cross Training	4.8	6.6	4.4
Push pull	Body Blast	Full body	6	7.3
Supersets	Body Blast	Full body	6.3	7.4	1
Muscle Max	Hardcore	Full body	8.1	8.3	1
Muscle Endurance	Intensity	Full body	8.1	8.1
Maximum Intensity Strength		Full body	7.8	6.8
Power Hour		Full body	7.6	7.5
Total Body Sculpting		Full body	3.9	5.6
CrossTrainXpress-Step&Intervals	CTX	Interval	6.9	7.3	6.1
IMAX 3	Hardcore	Interval	9.5	8	7.8
Low Max	Hardcore	Interval	7.8	8.3	6.8
IMAX 2	Intensity	Interval	8.87	9	7.2
Interval Max(IMAX 1)		Interval	8.8	7.3	6.2
Legs & Glutes	Body Blast	Lower Body	8	8
Cross Train Xpress - Leaner Legs	CTX	Lower Body	8.4	7
Gym Style - Legs	Hardcore	Lower Body	8.4	7
Pyramid Lower Body	Intensity	Lower Body	8	7.8
Butts & Guts	Latest	Lower Body	8.2	7.6
Pure Strength - Strong Legs	Pure Strength	Lower Body	7.3	6.9
Slow & Heavy - Legs	Slow&Heavy	Lower Body	7.5	6.8
Kick, Punch & Crunch	Body Blast	Other cardio	8.1	8.5	6.2
Cross Train Xpress - 10-10-10	CTX	Other cardio	6.9	7.2	5.9
Cross Train Xpress - Kickbox	CTX	Other cardio	6.5	7.1	5.1
Kick Max	Hardcore	Other cardio	7.2	6.8	7.4
Cardio Fusion	Latest	Other cardio	8.7	9	7.2
Cardio Kicks		Other cardio	7.3	7.3	8.2
Maximum Intensity Cardio		Other cardio	6.3	6.3	6.7
Step Blast	Body Blast	Step	7.5	6.7	6.7
Powermax (Cardio Hits)	Cardio Hits	Step	7.5	6.7	6.7
Step Fit (Cardio Hits)	Cardio Hits	Step	6.7	6.8	6.1
Step Works (Cardio Hits)	Cardio Hits	Step	6.2	6.6	7.2
Step Heat (Classics Vol1)	Classics	Step	5	5	6.6
Step Jam (Classics Vol1)	Classics	Step	NA	NA	NA
Step Max (Classics Vol1)	Classics	Step	NA	NA	NA
Cross Train Xpress - All Step	CTX	Step	6.7	7	6.4
Basic Step		Step	NA	NA	NA
Low Impact Step		Step	4.7	6.6	4.3
Mega Step Blast		Step	6.1	6.6	5.1
Rhythmic Step		Step	7.6	8.5	8.3
Stretch Max	Hardcore	Stretch	6.4	7.2
Total Body Stretching		Stretch	2.8	7
Cross Train Xpress - Upper Body	CTX	Upper body	7.6	7.6
GymStyle-Back,Shoulders&Biceps	Hardcore	Upper body	8.2	8.3
Gym Style - Chest & Triceps	Hardcore	Upper body	8.2	8.3
Pyramid Upper Body	Intensity	Upper body	8.2	8.2
Pure Strength - Back & Biceps	Pure Strength	Upper body	7.2	7
PureStrengthChest,shoulders,triceps	Pure Strength	Upper body	7.2	7.1
Slow & Heavy - Biceps, Triceps	Slow&Heavy	Upper body	8	7.3
Slow & Heavy - Chest & Back	Slow&Heavy	Upper body	6.7	7.2
Slow & Heavy - Shoulders	Slow&Heavy	Upper body	8	7.2


		Ultimate Guide Update