email updates

 

  Main Pages
    Forums
Blog
Order Online
Gift Certificates
Gift Cards
Exercise DVDs
Workout Videos
Video Clips
Track Your Order
Catalog
Cathe Gear
High Step
The  Step
Risers
Our Club
FitTv
Picture of cathe, rhonda and jai during cardio & weights
  Buyers Guide
   
Steps, Balls & Mats
Barbells & Dumbbells
Clothes
Music
Treadmills
Ellipticals
Exercise Bikes
Home Gyms
Shoes
   
  Form Pointers
By Muscle Group
By Exercise
  About Cathe
Bio
News
Awards
Schedule
Visit Cathe
  Pictures
Imax 2
Boot Camp
Cardio & Weights
Muscle Endurance
Pyramid Upper
Pyramid Lower
Rhythmic Step
Power Hour
Slow & Heavy
M.I.S
M.I.C.
Stepfit
Pure Strength
Intervalmax
BodyMax
Step Works
  Behind The Scenes
Intensity Series
Pure Strength Series
CTX
Body Max
  Other Pages
VF Road Trip
Success Stories
DVD Programming
Aerobic Flooring
  Just For Fun
   
Xword Puzzles
Greeting Cards
Wallpaper
cathe link exchange
If you would like to link to Cathe.com, then please click here for more information.
Exercise Videos
 
  • Video Fitness The primary goal of this Web site is to bring consumers together to share opinions of the exercise videos that they use regularly. If you want an honest review of a fitness video....This is the absolute best site on the Internet.
         - VF Readers forum
         - VF Video Reviews
         - VF Favorites
  • Collage Video (800-433-6769) is the worlds largest catalog seller of aerobic videos. You can order a free catalog at this web site.
  • Canada_Flag.gif (551 bytes) CK Sales (877-438-3480) Canadian customers can order our videos directly from CK Sales and avoid paying import duties and the extra fees associated with the dollar exchange rate.
  • The Firm This is the official web site for The Firm and contains information on all their videos
  • The Firm Ya Yas This is the unofficial web site to  to discuss Firm Exercise videos.
  • Fit Prime
  • CIA Videos is the best known producer of aerobic videos for aerobic instructors. CIA has now grown and expanded and in 1989 started producing consumer workout videos and extra long workout videos. They have a huge collection of workout videos featuring some of the best instructors in the fitness industry.
  • Janis Saffell  Janis Saffell promotes new and invigorating exercise programs for both in-home and health club aerobic/fitness programs
  • Tae-Bo Personally   developed  by seven -time World Martial Arts Champion, Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of   self-defense, dance and boxing combined with today's great music. 
  • Christi Taylor Christi Taylor, Taylor'd Fitness Aerobic Instructor Training
    Advanced Exercise Video's, ACE & AFAA CEC Accredited Workshops/Masterclasses, Choreography and Instructor Tips.
  • Karen Voight   After more than a decade of creating fitness trends with real staying power, Karen Voight has proven to be one of the industry's brightest innovators. With years of experience in ballet training and exercise instruction, Voight continues to expand the horizons of health and fitness for people of all ages and all fitness levels with cutting-edge information.
  • Gin Miller Gin Miller, best known for having created Step aerobics, joined Reebok 1989 as a member of the Reebok University Master Trainer team. and Creative Director for Step Training. .
  • Kari Anderson Welcome to "Great Moves Video Productions". At Great Moves Video, we have created two types of fitness video series, each developed to meet a wide variety of fitness needs.
Back to Top

 
 
 

 

Organizations and Certification Programs
 
  • ACE is the largest not-for-profit fitness-certifying organization in the world, having administered its exams to more than 100,000 people in 68 countries.
  • IDEA is the world's leading membership organization of health and fitness professionals. IDEA has provided health and fitness professionals with pertinent information, educational opportunities, career development programs and industry leadership while helping them enhance the quality of life through participation in safe, healthy and effective fitness.
  • IHRSA The International Health, Racquet & Sports club Association (IHRSA) is a not-for-profit trade association representing health & fitness facilities, gyms, spas, sports clubs and suppliers worldwide. The Mission of IHRSA is to grow, protect and promote the industry, and to provide its members with benefits that will help them be more successful.
  • AFPA With over 55 faculty members and representatives throughout the United States, and Internationally, AFPA is the driving force behind Fitness Professionals seeking educational credibility in their leadership role":
  • AFAA certifies exercise instructors and personal trainers for health clubs, studios, & gyms.
  • The Cooper Institute For Aerobics Research The Cooper Institute is dedicated to advancing the understanding of the relationship between living habits and health and to providing leadership in implementing these concepts to enhance the physical and emotional well-being of individuals.
  • Reebok The official site of Reebok. Contains information on all their products including their Cycle Reebok program.
  • The Step Company  The company that introduced step aerobics to the world. They also manufacture the step that we use in our videos and have just launched their new "Body Pump" program.

 

Back to Top

 
 

 

Pregnancy
 
  • BabyCenter.com BabyCenter is your complete resource for pregnancy and baby. Created by parents and reviewed by doctors and other experts. Current articles, answers to thousands of questions, week by week information, baby name finder, connections with other parents online, a huge baby store, and more.
  • First Nine Months A multimedia journey through the first nine months of an unborn child's life. This site is slow loading, but well worth the wait.
  • Pregnancy Guide Online Pregnancy Week-by-Week from StorkNet, your online pregnancy resource!
  • The Labor of Love Pregnancy resource from The Labor of Love. Make friends that last into parenthood. Pen pals, message boards, poetry, articles and more!
  • ePregnancy All through pregnancy - from before conception to after birth, ePregnancy provides you with articles, interactive features, forums and other news, ideas and resources to keep you informed and inspired throughout your pregnant life.
  • Healthy Moms  Sheila Watkins website featuring pre-natal and postpartum exercise and fitness programs for new moms."
  • Yahoo's Directory of Pregnancy Pages a growing list of pregnancy related sites
Back to Top

 
 
 
Miscellaneous
 
  • oH My Bod Supplier of active wear in our new 2007 workout DVDs.
  • The Fitness Partner Connection A huge jump site to almost everything related to aerobics, fitness, health and nutrition.
  • Turnstep The Aerobics Page has a growing list of thousands of aerobic patterns from instructors all over the world! Browse through them, and submit your own
  • A to Z fitness If you are interested in anything related to fitness or bodybuilding, This is the place to be. Over 1000 VERIFIED links sorted by category's and still growing.
  • Global Health and Fitness your on-line guide to healthy living and optimal fitness. You are just a few clicks away from one of the most comprehensive health and fitness programs to be found anywhere. Log on and you'll find information and guidance to help you.
  • MSN Health Microsoft's health page has lots of information on all kinds of health problems and issues.
  • The Treadmill Doctor  We are a provider of services, products, and advice for treadmill owners and shoppers. We have a proprietary lubricant that is fantastic for most treadmills.
  • Discovery Health New from the most trusted name in media, Discovery Health is your multi-pronged pathway to a more vigorous life - a name you can trust for up-to-the-minute healthcare information that you can use every day.
  • Fabulous Foods Recipes, Cooking Tutorials and More -- The net's favorite cooking community."
  • 5th Element Women's aerobics clothes designed for the gym environment. Buying women's sportswear has never been easier find the sports tops or aerobics bottoms from our latest range and order directly from our site. Amazing special offers credit cards accepted. Most of the outfits worn in the Intensity series came from 5th Element.
  • Fit TV is the ultimate destination for viewers who aspire to look and feel better.
Back to Top
 

 
 
 
Magazines/Publications
 
  • Fitness Online  Wieders publications mega site for Shape Magazine, Men's Fitness, Muscle & Fitness and more.
Back to Top
 
 
 
Forums/News Groups
 
  • Video Fitness Reader Forum: The Reader Forum is the place to post specific questions or comments about videos, your exercise program, or other fitness-related topics of interest to home exercisers.
Back to Top
 
 
 

If you would like to link to Cathe.com, then please click here for more information.

UPS Tracking | Workout DVD | Gift Certificates | Order Online | Links
Home | Order Information | Cathe Catalog | Customer Service | Contact Cathe dot Com | Ask Cathe
Fit TV | Fitness Calendar | High Step | The Step | Cathe Blog | Cathe Exercise Video Clips | Cathe Exercise Videos |
Our Club | About Cathe Friedrich | Cathe Gear | Add URL

Cathe.com – Content Copyright(c) 1996-2007
Recommended Settings: 800x600 High-Color Resolution;Microsoft IE 6.0+, to maximize viewing and site features, Microsoft Internet Explorer 6.0+ is recommended; Technical Questions/Comments should be directed to the Webmaster