Aerobic, Exercise and Fitness Videos by Cathe Friedrich

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Circuit Max

	Circuit Max (sku# 250) Our Price: $19.95 + s/h Availability: IN STOCK Ships in 24-48 Hours
Circuit Max is a 60 minute workout based on the circuit training concept. This time efficient workout consists of 6 cycles, each containing 5 minutes of cardiovasular conditioning, immediately followed by 2 minutes of muscular endurance training. This intense workout will help burn body fat and increase lean muscle mass. Not only that, but it's fun, full of variety and and will keep you motivated for workouts to come.

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All orders are normally shipped by UPS Ground from our facility in Glassboro, NJ. Canada, US Military, PO Boxes, Hawaii, Guam, Puerto Rico and Alaska are shipped by the US postal service. International orders are shipped by UPS Worldwide Express.



		This video requires a step, and various dumbbells.



		warm up 5 min, 6 circuits: each contains 5 minutes of cardio followed by 2 minutes of compound strength work, using light-to-medium-weight dumbbells,. The first 2 are hi/lo, next 2 are kickboxing and the final 2 are classic Cathe stepping.



		Watch Our Video Clips Before You Buy Choose Your Connection Speed ( 56k \| 100k \| 200k ) Microsoft Media Player Required



		We will replace any defective video within 90 days from date of purchase at absolutely no cost to you.



		Video Fitness is an independent web site that has hundreds of reviews of exercise videos from consumers just like you! To see what they think of Circuit Max, click on their link below. Video Fitness

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