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  1. Thumper

    Strength in Numbers

    Julie Great work on your heavy upper body workout and getting through it with the burnout sets. Pam Good job on Perfect Hiit LI and the ab stacker abs. I am slacking on the ab work too. This morning I tried to do P30 Lower Body. I only got about 1/4 of the way through and gave up. My knee and...
  2. Thumper

    Strength in Numbers

    Julie Good job on your heavy lower body workout and pushing through it. Pam A pedicure is a much better option than doing yard work. No I don't remember you telling us about your car accident. It really doesn't take much to total a car these days. That is great that the two carriers would fit...
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    Strength in Numbers

    Pam Great work on S&H Tris and Bis, P30 HI Hiit + Pyramid Bonus + Extended Stretch. Nice that the rain gave you a break from the yard work. Julie Good job on your heavy lower body workout, your mobility work and your upper body work. That is great that you are able to help your mom out like...
  4. Thumper

    Strength in Numbers

    Julie Glad that you had a sleep in day. Staying at work for an extra 2 hours would throw off your day. Pam Good idea to do Mobility Basics. You did hit the ground running when you got back from vacation, so it is probably a good idea to take it a bit easier. This morning was STS 2.0 Mat Yoga...
  5. Thumper

    Strength in Numbers

    Julie Great job on your heavy lower body and heavy upper body workouts. Oh yuck 20 degrees is not nice. I hope the weather warms up for you soon. Weather apps are not always right. Pam Good work on Low Impact Sweat and Icy Core 1 and S&H Chest and Back and Planks. A massage would be heavenly...
  6. Thumper

    Strength in Numbers

    Julie I am glad that Petunia's surgery went well. Great job on your walk, heavy lower body workout and your mobility work and hike on Mt. Kilimanjaro, and your upper body day. Pam Welcome back. It looks like you had a great time with what you posted on FB. Good work on Step Blast and S&H Legs...
  7. Thumper

    Strength in Numbers

    So I haven't done much working out. Thursday morning Tango had a follow up vet appointment to make sure everything is still fine with him. He has put on a bit of weight so that is a step in the right direction. Then I went to the SPCA to help out. Friday morning I was really tired and my mom was...
  8. Thumper

    Strength in Numbers

    Julie Great job on your heavy lower body workout and it going better than expected and your upper body workout. I am feeling the effects of the time change too. It is only an hour but it sure does make a difference. It is one of those weeks. I didn't workout yesterday as I wanted to get some...
  9. Thumper

    Strength in Numbers

    Julie Great job on your heavy lower body workout and mobility work. That is good that your mom isn't too injured from her fall. Luckily she only fell down the last two stairs. The time change does me in too, I am so ready for this to be over with. So last night my mom had a heart attack. She...
  10. Thumper

    Strength in Numbers

    Julie Great job on your heavy lower body workout and fitting in your upper body workout in the afternoon. Sleeping in is so nice. I wish they would do away with this stupid time change as well. I really don't see the point in it besides making me grumpy. It was a busy week Wednesday I went to...
  11. Thumper

    Strength in Numbers

    This morning was Low Impact Sweat. Then it was off to get groceries and then DH had a dentist appointment in the afternoon. It is still cold here but at least the sun was shining so we could walk down to the dentist. Have a great day. Cheryl
  12. Thumper

    Strength in Numbers

    Julie Great job on your heavy lower body workout, your mobility workout and your walk around town and errands. I hope your week goes by fast for you. This morning was S&H Legs and Shoulders. Then I went for a walk as the sun was trying to shine. We did get a little bit of snow during the night...
  13. Thumper

    Strength in Numbers

    Julie Sorry that you got another horrible sleep but good for you in doing pretty good with your heavy upper body workout. Wow that is a crazy drop in temperature. Pam Great job on Cardio Supersets + Step. That isn't fun to chase down cardboard. Julie Nice that you got to sleep in. Enjoy your...
  14. Thumper

    Strength in Numbers

    Julie Good work on your heavy lower body workout with feeling so drained. It is frustrating when you can't lift as heavy as you did in a previous week. Hopefully your sleep will improve. That is crazy weather. Pam We actually still had power at the SPCA but we didn't at home. Great job on...
  15. Thumper

    Strength in Numbers

    Julie Glad that your legs were feeling better. Great job on your leg day, mobility work and heavy upper body workout. That is nice to put up a memorial for your parents dog. I am jealous of your warm weather. Pam I hate the shoot outs too. Our team never does very well. Good work on STS 2.0...
  16. Thumper

    Strength in Numbers

    Pam Great job on LITE Pyramid Pump Upper Body and Low Impact Challenge. That is great that your team won and with 18 seconds to go. It makes for an exciting game. Our team won against Boston last night. We were down 2 - 0 going into the 3rd period. We came back with 2 unanswered goals in the...
  17. Thumper

    Strength in Numbers

    Julie Wow you really did your legs in on your last leg workout. I hope they are doing better tomorrow for the next round. Pam Great work on Leaner Legs. I haven't done that one in a long time too. I do prefer the new ab workouts to only doing crunches. This morning I did RUUB + bonus abs. Wow...
  18. Thumper

    Strength in Numbers

    Julie Great job on your heavy lower body workout and doing six flights of stairs and your heavy upper body workout. That is mean to have a tornado drill and having to walk up 8 flights of stairs. I bet your quads are talking to you. Pam Good work on BB Supersets, KPC, your 5 mile hike and...
  19. Thumper

    Strength in Numbers

    Julie Good work on your heavy lower body workout, your two hikes in Mt. Kilimanjaro, your mobility workout and heavy upper body workout. I hope the new liver food will help Ruby. Food for our pets certainly is not cheap. This morning I did S&S Total Body Giant Sets. I hadn't done that one in a...
  20. Thumper

    Strength in Numbers

    Pam I am glad that you had a great time in the mountains. That is exciting to be going to Patagonia. Are you going on your own or with a group? Good work on RUUB and BM Step and power circuits. I saw your post on FB on the sensory play area. I think she will love it. Friday I did P30 HILI Hiit...
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