Thanks Cathe !

aqua girl

Cathlete
Just wanted to thank you for the lower impact modifications that you show in ICE and SS (Bootcamp &
Cardio Slam). Since I have learned these modifications and which exercises they go with, it has opened
up even more choices for me in my blender adventures....:) I am able to use even more older exercises that
I never even tried because when I am "picking & choosing" in my blender workouts, I will see one and
think, "hey, she showed a modification for that move in Ice or Cardio Slam. Makes things more interesting
and fun, 'cause I'm not having to use a particular move or exercise in one workout over & over. Thanks !
 

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