A number of muscles functioning to move the ankle, foot, and toes are
located in the lower leg. They attach the femur (upper leg bone), tibia,
and fibula (lower leg bones) and to various bones in the foot and are
responsible for a variety of movements - moving the foot upward (dorsiflexion) or downward (plantar flexion), and turning the sole of
the foot inward (inversion) or outward (eversion). The "plantar
muscles" include the following: The "gastrocnemius," on
the back of the lower leg, forms part of the calf. It comes from two
immovable ends (or heads) located on the femur, one on the side and one
toward the center. The far end of this muscle joins the strong
"Achilles tendon," which descends to the heel and attaches to
the calcaneus. The gastrocnemius is a powerful plantar flexor of the
foot, that aids in pushing the body forward when a person walks or runs.
It also works to flex the leg at the knee. The "soleus" is a
thick, flat muscle located beneath the gastrocnemius. These two muscles
make up the calf of the leg. The soleus rises from the tibia and fibula,
and it extends to the heel by way of the Achilles tendon. It acts with
the gastrocnemius to cause plantar flexion of the foot. The "flexor
digitorum longus" extends from the back surface of the tibia to the
foot. Its tendon passes along the plantar surface of the foot. There, it
divides into four parts that attach to the terminal bones of the four
small toes. It assists in plantar flexion of the foot, flexion of the
four small toes, and inversion of the foot.
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A number of muscles that function to move the ankle, foot, and toes
are located in the lower leg. They attach the femur (upper leg bone),
tibia, and fibula (lower leg bones) and to various bones in the foot and
are responsible for a variety of movements - moving the foot upward (dorsiflexion) or downward (plantar flexion), and turning the sole of
the foot inward (inversion) or outward (eversion). The "dorsal
flexor muscles" include the following: The "tibialis
anterior" is a dorsal flexor and is an elongated, spindle-shaped
muscle located on the front of the lower leg. It arises from the surface
of the tibia to pass on the inside over the far end of the tibia, and
attaches to bones of the ankle and foot. Contraction of the tibialis
anterior causes dorsiflexion and inversion of the foot. The
"peroneus tertius" is a muscle of variable size that connects
the fibula to the outside of the foot. It functions in dorsiflexion and
eversion of the foot. The"extensor digitorum longus" is
situated along the outside of the lower leg, just behind the tibialis
anterior. It comes from close to the midline of the tibia and the shaft
of the fibula. Its tendon divides into four parts as it passes over the
front of the ankle. These parts continue over the surface of the foot
and attach to the four smaller toes. The actions of this muscle include
dorsiflexion of the foot, eversion of the foot, and extension of the
toes.
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The "peroneus longus" is the evertor muscle, meaning to
turn the sole of the foot outward. It is a long, straplike muscle
located on the outside of the lower leg. It connects the tibia and the
fibula (the lower leg bones) to the foot by means of a stout tendon that
passes behind the lateral malleolus (network of nerves and muscles
around the ankle). It functions in eversion of the foot, assists in
plantar flexion (moving it downward), and helps support the arch of the
foot. The corresponding muscle in the hand and forearm is called the
"peroneus brevis" muscle.
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The hallux (plural,
hallucis) are muscles pertaining to the big toe.
The "extensor hallucis longus" are muscles used in extending
the toe; the "flexor hallucis longus" are used in flexing it
and moving it to the side.
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The peroneus brevis muscle originates from the mid portion of the
shaft of the fibula and inserts on the base of the #5 metatarsal bone.
It extends and abducts the foot.
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