To View all of Our Exercise Products or
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Only STS
Gives You A Different Workout Every Day!
Only STS gives you a different workout every time and that means
you won’t have to worry about hitting plateaus or workout
boredom. The advantage of STS is you maximize “muscle confusion”
by doing a different workout every week varying the
intensity and volume of the workout over the entire program by
utilizing periodization. Muscle Confusion is one of the most
important rules of strength training and no other workout
program on the market today utilizes this principle to the same
degree that STS does.
This is your last chance to purchase a Cathe VHS tape as we’re liquidating our
entire workout video inventory at incredibly low prices.
Click Here To Order
Recognized as a leading innovator of the home exercise video industry
and credited for creating one of the first 'step' aerobic videos, Cathe Friedrich is renowned for the most challenging, fun, intense
and innovative exercise videos and workout DVD's on the market.
Her huge loyal following has made her one of the top selling fitness
experts in the direct response and catalogue industries with one of the largest home-fitness video libraries containing over 80
titles. Cathe's
workouts have aired nationally on Discovery's Health Channel and
can be currently seen on Discovery'sFit TV up
to three times a day. To learn more about Cathe Friedrich and her workout
DVDsClick Here
Purchase the new special addition Susan G. Komen Step and help
fight breast cancer. -
click here
Cathe T-Shirts
Over 20 new styles of Cathe Tees and active wear are now in
stock -
Order Yours Today
Ultimate Guide
The
results from our survey for the Ultimate
Guide to Cathe's workout DVD's have now been
posted. The Ultimate Guide ranks each Cathe DVD by
intensity, fun factor and complexity.
Our newest exercise video clips average 10 to 15 minutes
in length and are encoded in Flash.
Shape Magazine has selected
Butts & Guts as its
exercise video of the month. Read about it in their
Jan 2007 issue (pg 83).
Order Your Step Online
You can now order the
original Health
Club Step and extra risers from us. We have
special value packs that include the step and several of Cathe's
fitness DVDs at a special low price. Order
Order The High Step
We sell more High Steps online than
anyone. This product was invented by us several years
ago and is built to last!. The High Step uses the same
risers as the Original Health Club Step. Order
Glamour Magazine has selected
Core Max as the best all around ab
workout
DVD. Read about it in their April issue.
Fitness Magazine has selected Cathe's
Kick Maxas one of the top 10 fitness DVDs of
2005. Read about it in their Jan 2006 issue.
Simply look for the logo to enjoy free shipping on
selected items throughout the store. If the items in
your order which qualify for 'Free Shipping' total $99
or more, you will not be charged shipping on these
items. (USA Customers Only)
We will replace any defective exercise video or workout dvd within 90 days
from date of purchase at absolutely no cost to you.
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